Thai Vedic bodywork combines massage techniques and principles from Thai massage, Ayurveda, acupressure points and stretches. The massage techniques differentiate from stretching, compressing, rocking, rotation and twists using the qualities of the 5 elements (Earth, Water, Fire, Air, Ether) to find balance and harmony in the body. Thai massage is such a complement to yoga. It helps release tension, brings grounding and creates space for a deeper connection with your body and breath. Bodywork can also benefit your lymphatic system supporting the body to eliminate toxins, improve bodily functions, and to relax your nervous system.

If you would like more information or to book a session please email bookings.stivesyoga@gmail.com

ThaiVedic Level 1 practitioner certified